Episodes
E7 - The One Where Only 600% is Good Enough - Caroline Carrier, ADHD Coach
Caroline Carrier is an ADHD coach with a wonderfully eclectic professional background now working with ADHDers to help them not only function but thrive through better insights into their neurodiversity. In this show we explore the emerging role of the ADHD coach, and in particular what makes them tick, and how they see themselves helping their clients.
E6 - The One With The Evangelism - Dr Ken Bishop, Northern Ireland Executive
This week, we focus on the important role of the evangelist in the progression of the neurodiversity cause.
We’re joined by Dr. Ken Bishop, a government strategist and neurodiversity advocate working at the Northern Ireland Executive. Ken has spent over two decades shaping policy, advising on economic development, and leading change management initiatives across Europe. But his passion for inclusion is also deeply personal—he’s been a lifelong champion for neurodivergent talent, informed by his own lived experience with dyslexia.
E5 - The One With The Cricket Scores - Dr Khurram Sadiq, Psychiatrist and Author
This week we're extremely fortunate to be joined by the eminent psychiatrist, author, AuDHD campaigner and TEDx speaker Dr Khurram Sadiq. This episode is a highly personal one for me, since not only is Dr Sadiq highly respected in his field, he is also the psychiatrist who diagnosed me with ADHD.
E4 - The One With All The Walking - Kit Birks, Poet, Mental Health Activist
In this episode, we meet Kit Birks, a remarkable mental health activist and poet who has adopted making the world a better place for people with mental health challenges as her mission in life. As well as speaking openly and with with raw emotion via social media and her poetry, this year she is undertaking an incredible 8,500km trek, Stride Beyond Silence, raising funds for both CALM and AuDHD UK.
E3 - The One With The Anxious Achiever - Morra Aarons-Mele, Author and Podcaster
In this episode of We Too Are One, we meet Morra Aarons-Mele, author of and host of . Morra shares her journey of navigating anxiety in high-pressure environments, how she turned her own struggles into a powerful framework for success, and why she believes transparency about mental health is key to a more inclusive workplace. She also gives an insight into her next work, a book on neurodivergence for which she is currently conducting research which listeners are .
E2 - The One With The Native American Wisdom - Adam Banks, Seasoned Executive
How can Native American philosophy help us navigate our emotions?
In this episode, we meet Adam Banks, a seasoned boardroom leader turned advisor who has worked at the highest levels of global business. Adam shares his remarkable career journey, his late discovery of his own autism, and his perspective as a parent to an autistic daughter, Georgina, the founder of AuDHD UK.
E1 - The One With The Charity - Georgina Banks, CEO, AuDHD UK
In our first episode of We Too Are One, we meet Georgina Banks, founder and CEO of AuDHD UK. Georgina shares her journey of founding the charity, her experiences as a late-diagnosed AuDHDer exploring her identity, and her passion for creating a more inclusive world for AuDHD people. She also discusses her ambitious mission to end autism and ADHD-related suicides in the UK.